Todd Anderson joins the ATN podcast to make the case for why sleep is the ultimate physical and mental performance booster In the latest episode of

Ever had someone seem super into you one minute, and then, poof, they're totally distant the next? It can feel like whiplash, right? You're left

Have you ever drunk dandelion tea? You can easily make the tea with the leaves from the dandelions you see growing everywhere.

I hope you all had a lovely Mother’s Day. Mike and the kids woke me up with lovely gifts, treated me to a delicious brunch, and LET ME TAKE A NAP. It

Key Takeaways IV therapy is experiencing dramatic growth as a popular method for boosting hydration, energy, and wellness outside of traditional

I'm thrilled to share that I've moved to Substack, where I'm now writing Fwd: from a Friend, a weekly newsletter from an accidental influencer

Hiking can be an excellent and healthy way for couples to bond, explore nature, and create cherished memories together without spending a penny. By

You might not realize it, but the way you listen to your partner can make a world of difference in your marriage. Active listening isn’t just about

I've been down for the count with the worst bout of food poisoning I've ever had for almost the entire week, but starting to feel human again and

Sydney Sweeney is taking her soap partnership to the next level by incorporating her own bathwater into the mix.

Reports of a strange trend have been making waves in certain online circles with a reported million Americans taking part.

Environment Scientists and taxonomists documented 596 new species of flora and fauna that hailed from India in 2018. The discoveries were made public