I haven't run a workshop in a while and I am SO excited for this one. On April 21st I'll be revealing what I've taught my 1:1 students to get them

Math teacher-turned-model-turned-fitness-guru Pietro Boselli spent some time feeling some “late autumnal vigour” with his brother at the pool.

Top 10 Daily Routine Food Item

We all enjoy snacking. But instead of wasting away on chips, why not try healthy protein snacks that will not only satisfy your hunger but leave you

HRT or Hormone Replacement Therapy has always scared me. It also was something that I really never learned about until I worked with older women and

Understanding Dog Dandruff: Causes, Symptoms and Treatment

I get a lot of questions about caring for our curly kids curly and natural hair but what has to be the top question is the best detangler sprays. I

Consuming certain foods can help combat the symptoms of hot flashes. Make sure you are getting enough of these in your diet.

Ready for spring? I've kept the spirit of Granny's cobblers, but now I make them into a single-serving bar with a crispy buttery shortcrust and a

Parke and Ronan's September 2013 fashion show will go down in the archives as an iconic fashion moment of male beauty with cute underwear and gorgeous

From a jet-propelled seagull to a gorilla picking its nose, these fabulously funny animal pictures are sure to make you giggle.

Luis Fernando‘s twink and twunk-filled pool party Cabana Boys took over Miami for Miami Beach Pride 2025 — throwing a bash on the stunning Arlo